I’ve made fries, wedges, and every style of potato you can imagine but just eight words into this one, I knew I was hooked: crispy veggie potato sticks recipe. These crunchy little sticks are golden on the outside, soft inside, and loaded with flavor from carrots, celery, cheese, and seasoning. They’re healthier than store bought chips, oven baked or air fried, and dangerously addictive with cheese sauce.
Why I’m Obsessed With These Potato Sticks
This recipe hits all the right notes for me as a chef: quick to prep, fun to roll, packed with real ingredients, and perfect for dipping. The kids love them. The adults love them. And I never have leftovers. They’re crunchy like a chip, but feel homemade and clean.
- Better than chips: Less oil, more nutrition, and flavor packed
- No deep frying: Just bake or air fry for crunch
- Veggie loaded: Carrot, celery, and potato in every bite
- Perfect party snack: Crowd pleaser and easy to dip
They remind me of fun kitchen favorites like cheesy potato puffs or crispy lentil patties, but with even more crunch and flair.
Ingredients for Potato Veggie Sticks
Stick Dough:
- 250 grams potatoes, peeled and boiled
- 1/4 tsp salt
- 1/4 tsp garlic powder
- 1/4 tsp ground black pepper
- 25 grams carrots, finely chopped
- 25 grams celery, finely chopped
- 1 tbsp cooking oil
- 30 grams mozzarella cheese, grated
- 50 grams cornstarch
Cheese Dipping Sauce:
- 20 grams butter
- 1/2 tbsp wheat flour
- 150 ml milk
- 70 grams cheddar cheese, grated
- 1/2 tbsp spicy sauce (like sriracha or chili garlic)
How I Make These Addictive Potato Cheese Sticks
1: Make the Dough
- Mash the boiled potatoes in a large bowl until smooth.
- Add salt, pepper, garlic powder, carrots, celery, and mozzarella. Mix well.
- Stir in cornstarch and 1 tbsp oil. Mix until a soft, smooth dough forms.
2: Shape the Sticks
- Roll the dough between two sheets of parchment paper into a thin rectangle (about 1/4 inch thick).
- Cut into uniform strips using a knife or pizza cutter.
- Gently roll each strip into a rounded stick shape (as shown in the image).
3: Bake or Air Fry
- Preheat your oven to 375°F (190°C), or air fryer to 360°F (180°C).
- Place sticks on a parchment lined tray or air fryer basket without overlapping.
- Bake for 18-20 minutes or air fry for 10-12 minutes, until golden and crisp.
4: Make the Cheese Sauce
- In a small saucepan, melt butter over medium heat. Stir in flour and cook for 1 minute.
- Slowly whisk in milk until smooth. Simmer for 2-3 minutes until thickened.
- Add cheddar and spicy sauce, stir until melted and creamy. Remove from heat.
5: Serve and Dip!
- Transfer the potato sticks to a serving plate and serve hot with warm cheese dip on the side.
“Crispy veggie sticks with creamy cheese dip this combo wins every single time.” – @CheeseSnackMaster

Prep time: 20 minutes
Calories: 210 per serving (including dip)
Why I Call These Potato Sticks the Ultimate Snack
This crispy veggie potato sticks recipe has become one of my most repeated kitchen successes. Why? Because it’s fast, flavorful, and just the right kind of crispy. It gives me the crunch I want from chips but with real vegetables, no weird oils, and a creamy cheese dip that makes each bite feel indulgent without being heavy.
- No preservatives: Everything made from scratch with fresh ingredients
- Air fryer approved: Still crispy, but lighter and faster
- Snack or meal: Serve it solo or with soup or salad for a full lunch
- Kid favorite: They disappear in minutes and they don’t even notice the carrots and celery
They remind me of making soft breadsticks but these have a satisfying crunch. They’re the best of both worlds when you want something savory and shareable.
Flavor Twists I Love
Once you master the base recipe, the fun really starts. Here are a few flavor spins I’ve tried and every single one is a winner:
- Spicy ranch version: Add ranch seasoning to the dough and extra hot sauce to the cheese dip
- Italian herb style: Add dried oregano, basil, and grated parmesan to the dough
- Chili lime twist: Mix lime zest and chili powder into the dough for a zesty kick
- Indian masala flavor: Add garam masala or turmeric to the dough and serve with mint yogurt dip
Just like my doughnut style muffins, this base is flexible. Once you find your favorite seasoning, you can reinvent these sticks over and over.
Serving Ideas and Dips That Work Magic
While the cheddar cheese sauce is classic (and honestly unbeatable), these veggie sticks work well with a variety of sauces. Here’s what I like to pair them with depending on the mood or occasion:
- Spicy cheese dip: Melted cheddar + sriracha + garlic
- Honey mustard dip: Dijon mustard + honey + yogurt
- Smoky tomato dip: Roasted tomato puree + smoked paprika
- Garlic herb yogurt: Thick yogurt + garlic + lemon + dill
I’ve even served these for parties with all four dips in separate ramekins huge hit every time. The crunch holds up even after sitting out for a while, which makes them ideal for gatherings or make ahead snacking.
My Storage and Reheating Tips
If you manage to have leftovers (rare in my kitchen!), these sticks hold up surprisingly well. Here’s how I keep them fresh and crispy:
- Refrigerate: Store in an airtight container with a paper towel inside to absorb moisture up to 3 days
- Reheat: Pop them in the oven at 375°F (190°C) or air fryer for 5-6 minutes to crisp back up
- Freeze: Freeze the raw dough sticks on a tray, then store in freezer bags. Bake from frozen for 20-22 minutes
They’re one of the few snacks I can prep in advance without sacrificing texture or flavor. Just like my go to flourless oat pancakes, I always have some version ready to go in my freezer.
Common Mistakes and My Fixes
Even simple recipes can trip you up the first time. Here’s what I’ve run into with these potato sticks and how to fix it instantly:
Issue | What Went Wrong | How to Fix It |
---|---|---|
Dough too sticky | Not enough cornstarch or wet veggies | Add extra 1-2 tablespoons of cornstarch and knead until smooth |
Crumbly sticks | Dough too dry or overmixed | Add 1 tsp oil or a few drops of water and gently rework the dough |
No crispness | Underbaked or oven not hot enough | Increase baking time by 5 minutes or raise temperature slightly |
Cheese sauce too thick | Overcooked or cooled too long | Whisk in 1-2 tablespoons warm milk to loosen before serving |
Frequently Asked Questions About Crispy Veggie Potato Sticks Recipe
Can I air fry these instead of baking?
Yes, and I do it often! This crispy veggie potato sticks recipe turns out even crunchier in the air fryer. Set it to 360°F (180°C) and cook the sticks for about 10-12 minutes. Flip once halfway through for even browning.
Can I make the dough ahead of time?
Absolutely. Prepare the dough, shape the sticks, and store them in the fridge (covered) for up to 24 hours before baking or air frying. You can also freeze the uncooked sticks on a tray, then store them in freezer safe bags for quick baking later.
What’s the best cheese for the dipping sauce?
I use sharp cheddar for maximum flavor, but gouda, colby jack, or pepper jack all work well. Just make sure the cheese melts smoothly grate it fresh if possible for better results.
Can I use other vegetables in the dough?
Yes! Try grated zucchini (squeezed dry), spinach, green onions, or even chopped bell peppers. Just be sure to keep the moisture low and balance the texture with more cornstarch if needed.
How do I keep them crispy after baking?
Let them cool on a wire rack instead of a plate. This prevents steam from softening the bottom. If needed, pop them back in the oven or air fryer for 3-4 minutes to crisp them up before serving.