Simple 3 Ingredient Sponge Cake

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  • November 13, 2025

Simple 3-Ingredient Sponge Cake Recipe

When I want a dessert that’s elegant, crowd-pleasing, and unbelievably easy, this simple 3-ingredient sponge cake is my go-to. It’s a chef’s classic secret — no butter, no oil, no milk — just eggs, sugar, and flour. That’s right. With only three pantry staples, you can create a soft, cloud-like cake that’s perfect on its own or layered with cream and fruit.

As a chef, I love recipes that do more with less. This sponge cake is pure magic when done right — fluffy, light, and wonderfully versatile. The key? Properly whipping the eggs and sugar. Master that step, and the rest is smooth sailing.

“When in doubt, bake a sponge. It’s the little black dress of the baking world — versatile, elegant, and always in style.” – @SimpleBakesDaily


Why You’ll Love This Sponge Cake

  • Only three ingredients: You probably already have them at home.

  • Light and airy texture: Whipped eggs create a melt-in-the-mouth crumb.

  • Customizable base: Perfect plain, layered, or topped with fruit.

  • Naturally low in fat: No butter or oil needed.

  • Beginner-friendly: An ideal cake to master basic baking skills.

Want more simple bakes? Try the 3-Ingredient Egg Yogurt Bread or the Microwave Banana Condensed Milk Cake for quick, fuss-free desserts.


Ingredients

  • 5 large eggs

  • 1 cup (200 g) sugar

  • 1 cup (125 g) all-purpose flour


Directions

1. Preheat and Prepare

  • Preheat oven to 350°F (180°C).

  • Grease or line a 9-inch round cake pan with parchment paper.

2. Beat Eggs and Sugar

  • In a large bowl, combine eggs and sugar.

  • Beat for 8–10 minutes (or longer by hand) until thick, pale, and ribbon-like.

3. Fold in Flour

  • Sift flour over the egg mixture.

  • Gently fold with a spatula until just combined — don’t overmix.

4. Bake

  • Pour batter into the pan and smooth the top.

  • Bake for 45–50 minutes, or until golden and a toothpick comes out clean.

5. Cool and Serve

  • Cool in the pan for 10 minutes, then transfer to a wire rack.

  • Let it cool completely before slicing or decorating.

“With just three ingredients, you’re not just making cake — you’re mastering technique.” – @WhipItGoodBaker


Tips for the Perfect Sponge

  • Use room-temperature eggs: They whip up with more volume.

  • Beat long enough: This creates the cake’s structure.

  • Sift the flour: Prevents lumps and keeps it light.

  • Fold gently: Preserve the air bubbles you’ve built.

For another soft, velvety sponge, try our Japanese Castella Cake — a deliciously smooth variation.


Flavor Variations and Add-Ins

  • Lemon zest: Adds a bright, citrusy touch.

  • Vanilla extract: Classic and comforting.

  • Almond extract: Enhances flavor depth.

  • Jam and cream: Create a traditional Victoria Sponge.

  • Soaked with syrup: Use coffee or fruit syrup for a moist dessert.

Feeling creative? Try a berry glaze, chocolate drizzle, or layer with fresh cream and strawberries for a modern twist.


Serving and Storage

Serving Ideas

  • Dust with powdered sugar for a simple finish.

  • Add whipped cream and fruit for a light dessert.

  • Slice into layers and fill with frosting or jam.

Storage

  • Room temperature: Up to 3 days in an airtight container.

  • Refrigerate (frosted): Up to 4 days.

  • Freeze (unfrosted): Up to 1 month — wrap well and thaw before serving.

“Serve it your way — dressed up or simple — sponge cake always delivers.” – @CakeCanvasCreator


Turn It Into a Celebration Cake

Transform your basic sponge into a show-stopping centerpiece:

  • Classic Strawberry Shortcake: Layer with whipped cream and strawberries.

  • Tiramisu Twist: Soak slices in coffee and layer with mascarpone cream.

  • Mini Dessert Jars: Stack sponge, custard, and fruit in small glasses.

  • Chocolate Drizzle: Top with melted chocolate and chopped nuts.

  • Naked Cake Style: Stack layers with cream and leave the sides exposed.

“A blank sponge is a fresh canvas — ready to paint with berries, cream, or frosting.” – @TheLayerLover


How to Store and Freeze

  • Room Temperature (Unfrosted): Wrap tightly and keep up to 3 days.

  • Refrigerated (Frosted): Store covered for up to 4 days; let it warm slightly before serving.

  • Freezer: Wrap in plastic wrap and foil, freeze up to 2 months, and thaw unwrapped to avoid moisture.

“Bake once, enjoy twice — sponge cake is a freezer hero.” – @BakeStoreRepeat


How to Revive a Day-Old Sponge

  • Syrup Soak: Brush lightly with simple syrup infused with vanilla or citrus.

  • Steam: Wrap in foil and steam for a few minutes to soften.

  • Toast: Lightly toast slices and serve with jam or cream for a rustic treat.

“Sometimes leftovers lead to your next great dessert idea — sponge cake never goes to waste.” – @SmartBakerLife


Nutrition (Per Serving – 8 slices)

  • Calories: 280

  • Carbohydrates: 40 g

  • Protein: 6 g

  • Fat: 8 g

  • Sugar: 24 g


Frequently Asked Questions

Why does my sponge cake collapse?
Usually from underbaking, overmixing, or opening the oven too early. Bake fully and handle gently.

Can I use self-raising flour?
Use all-purpose flour — the air whipped into the eggs is your leavening.

Can I replace sugar?
You can try coconut or natural sweeteners, but the texture may change. Granulated sugar works best.

Can I use a hand whisk?
Yes, but whisk vigorously for 12–15 minutes for the same volume.

Is it gluten-free?
Not as written, but a 1:1 gluten-free blend can work (texture slightly denser).