Crispy Veggie Potato Sticks Recipe

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  • November 18, 2025

Crispy Veggie Potato Sticks Recipe (Cheesy, Crunchy & Addictive!)

I’ve made fries, wedges, and just about every potato snack possible — but this crispy veggie potato sticks recipe won me over instantly. These golden sticks are crunchy on the outside, soft inside, and packed with flavor from potatoes, carrots, celery, cheese, and spices. They’re healthier than store-bought chips, oven-baked or air-fried, and absolutely irresistible with cheese dipping sauce.

  


Why You’ll Love These Veggie Potato Sticks

  • Better than chips: Less oil, more real ingredients

  • No deep frying: Crunchy results from oven or air fryer

  • Veggie-loaded: Carrot, celery, and potato in every bite

  • Perfect for parties: Everyone loves them, kids and adults alike

They remind me of cheesy potato puffs — but with more crunch and more fun.


Ingredients

For the Potato Stick Dough

  • 250 g potatoes, peeled and boiled

  • 1/4 tsp salt

  • 1/4 tsp garlic powder

  • 1/4 tsp black pepper

  • 25 g carrots, finely chopped

  • 25 g celery, finely chopped

  • 1 tbsp cooking oil

  • 30 g mozzarella cheese, grated

  • 50 g cornstarch

Cheese Dipping Sauce

  • 20 g butter

  • 1/2 tbsp wheat flour

  • 150 ml milk

  • 70 g cheddar cheese, grated

  • 1/2 tbsp spicy sauce (sriracha or chili garlic)


How to Make Crispy Veggie Potato Sticks

1. Prepare the Dough

  1. Mash the boiled potatoes until smooth.

  2. Mix in salt, pepper, garlic powder, carrots, celery, and mozzarella.

  3. Add cornstarch and 1 tbsp oil. Mix until a smooth dough forms.

2. Shape the Sticks

  1. Roll the dough between two parchment sheets into a thin rectangle (¼ inch thick).

  2. Cut into strips with a knife or pizza cutter.

  3. Roll each strip lightly to form rounded sticks.

3. Bake or Air Fry

  • Oven: 375°F (190°C) for 18–20 minutes

  • Air fryer: 360°F (180°C) for 10–12 minutes
    Cook until golden and crisp.

4. Make the Cheese Sauce

  1. Melt butter, add flour, and cook 1 minute.

  2. Whisk in milk and simmer until thickened.

  3. Add cheddar and spicy sauce; stir until smooth and creamy.

5. Serve

Place the hot potato sticks on a plate and serve with warm cheese dip.

 


Nutrition

  • Prep time: 20 minutes

  • Approx. calories: 210 per serving (including dip)


Why These Are the Ultimate Snack

This recipe delivers the perfect crispy-cheesy balance. You get chip-level crunch, real vegetables, and homemade flavor — without preservatives or deep frying. Kids love them, adults love them, and leftovers barely exist.


Flavor Variations

Try these delicious twists:

  • Spicy Ranch: Add ranch powder to dough + more hot sauce in the dip

  • Italian Herb: Mix oregano, basil, and parmesan into the dough

  • Chili Lime: Add lime zest and chili powder for a zesty kick

  • Indian Masala: Add garam masala or turmeric and serve with mint yogurt dip


Best Dipping Sauces

  • Spicy cheese dip

  • Honey mustard

  • Smoky tomato dip

  • Garlic herb yogurt

Perfect for parties — offer multiple dips for guaranteed compliments.


Storage & Reheating Tips

  • Refrigerate: 3 days in an airtight container with a paper towel

  • Reheat: Oven or air fryer for 5–6 minutes

  • Freeze: Freeze raw sticks, then bake from frozen (20–22 minutes)


Troubleshooting

Issue What Went Wrong How to Fix
Dough too sticky Too much moisture Add 1–2 tbsp extra cornstarch
Crumbly dough Too dry Add 1 tsp oil or a few drops of water
Not crispy Underbaked Increase baking time slightly
Cheese sauce too thick Overcooked Add 1–2 tbsp warm milk

FAQ

Can I air fry instead of bake?

Yes! Air frying gives extra crispiness. Cook at 360°F (180°C) for 10–12 minutes.

Can the dough be made ahead?

Yes, shape the sticks and refrigerate up to 24 hours or freeze raw for later.

Best cheese for the dip?

Sharp cheddar gives the best flavor, but gouda, colby jack, or pepper jack also work well.

Can I use other vegetables?

Yes — grated zucchini (squeezed dry), spinach, green onions, or chopped peppers.

How do I keep them crispy?

Cool on a wire rack so steam doesn’t soften them.